""...BYB truly has changed my life...""

Going to go a little outside my comfort zone here. I don’t like to post much about myself, but wanted to show you guys a little bit about my fitness journey. Before BYB I was very unhealthy! I remember telling coach that my fitness goal was not to die! That may sound absurd now, but at the time it was an honest concern. I have family history of heart disease, and 2 of my uncles had the first of their 3 heart attacks close to my current age. I eventually lost one of those uncles to heart complications. This motivated me to make some changes, for myself and for my family. BYB truly has changed my life, and I sincerely Thank all of you being a part of that change!