Going to go a little outside my comfort zone here.  I don’t like to post much about myself, but wanted to show you guys a little bit about my fitness journey.  Before BYB I was very unhealthy!  I remember telling coach that my fitness goal was not to die!  That may sound absurd now, but at the time it was an honest concern.  I have family history of heart disease, and 2 of my uncles had the first of their 3 heart attacks close to my current age.  I eventually lost one of those uncles to heart complications.  This motivated me to make some changes, for myself and for my family.  BYB truly has changed my life, and I sincerely Thank all of you being a part of that change!