CrossFit

CrossFit

Group classes led by a certified coach

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More
Open Gym

Open Gym

Access our equipment and workout at your own pace.

Learn More
BYB Recovery Center

BYB Recovery Center

You improve and grow only at the rate of recovery.

Learn More
Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

Learn More
Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

Learn More

Don't Just Take it From Us


See what our members have to say about us

Bryn S.


Bryn S.s success story

""...Top notch coaching, encouraging atmosphere...""

Top notch coaching, encouraging atmosphere, fun and challenging programming, clean and well maintained facilities, welcoming to all fitness levels. Awesome gym whether you are just beginning your fitness/nutrition journey or looking to challenge yourself ...

Full Testimonial

Jon L. - 4 years at CrossFit BYB


Jon L.s success story

""...This place is the best!...""

This place is the best! You won’t find better coaching, crew, and programming. Owner is always working to upgrade and improve the already amazing equipment. Judgement free place that welcomes all types and level of “athlete.” BYB4LIFE!...

Full Testimonial

Justin


Justins success story

""...I can't say enough great things...""

This gym is about community and growth. As the coach says, "Just come through the doors and the rest will take care of itself." I was hesitant to rejoin a CrossFit gym after a five-year absence because I feared other people judging me for not lifting as m...

Full Testimonial

Justin J.


Justin J.s success story

""...BYB truly has changed my life...""

Going to go a little outside my comfort zone here.  I don’t like to post much about myself, but wanted to show you guys a little bit about my fitness journey.  Before BYB I was very unhealthy!  I remember telling coach that my fitness goal was not to...

Full Testimonial

Kit - 5 years at CrossFit BYB


Kits success story

""...My home away from home!...""

It's been 4 and a half years since first joining BYB and let me tell you what. My home away from home, this is my happy place!! The coaching is stellar, the on site masseuse is a nice plus along with the infrared sauna and recovery but the family and co...

Full Testimonial

Lisa - 3 years at CrossFit BYB


Lisas success story

""...two years later, I can't imagine life without this gym...""

I only joined Crossfit because it's 2 blocks from my office and, as a single mom, I needed a workout during lunch. I had zero interest in the hardcore weight training "CrossFit" I'd heard of. Two years later, I can't imagine life without this gym. The coa...

Full Testimonial

Liz - 1 years at CrossFit BYB


Lizs success story

""...That's why I love BYB!...""

1 year of membership and wishing I had found them sooner. I have been to many places throughout the years and I have always felt overwhelmed and frankly, a bit lost. The moment I walked into BYB I was welcomed like family, no exaggeration, everyone treats...

Full Testimonial

Michael - 3 years at CrossFit BYB


Michaels success story

""...5 Stars!...""

5 stars! Great coaches with great attitudes, and an excellent facility. All the athletes are very welcoming and provide just the right amount of encouragement....

Full Testimonial

Vince - 3 years at CrossFit BYB


Vinces success story

""...my only regret is not starting sooner...""

This gym is clean, well equipped and has a knowledgeable staff. The members here are incredible and push you to do better. My only regret is not starting sooner. Thanks to everyone here, I'm down 80 pounds in a little over a year and my strength has n...

Full Testimonial