Programs

CrossFit

CrossFit

Group classes led by a certified coach

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Personal Training

Personal Training

1-on-1 with a certified coach

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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BYB Recovery Center

BYB Recovery Center

You improve and grow only at the rate of recovery.

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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Don't Just Take it From Us


See what our members have to say about us

Bryn S.s success story

Bryn S.

Top notch coaching, encouraging atmosphere, fun and challenging programming, clean and well maintained facilities, welcoming to all fitness levels. Awesome gym whether you are just beginning your fitness/nutrition journey or looking to challenge yourself ...

Jon L.s success story

Jon L.

4 years at CrossFit BYB

This place is the best! You won’t find better coaching, crew, and programming. Owner is always working to upgrade and improve the already amazing equipment. Judgement free place that welcomes all types and level of “athlete.” BYB4LIFE!...

Justins success story

Justin

This gym is about community and growth. As the coach says, "Just come through the doors and the rest will take care of itself." I was hesitant to rejoin a CrossFit gym after a five-year absence because I feared other people judging me for not lifting as m...

Justin J.s success story

Justin J.

Going to go a little outside my comfort zone here.  I don’t like to post much about myself, but wanted to show you guys a little bit about my fitness journey.  Before BYB I was very unhealthy!  I remember telling coach that my fitness goal was not to...

Kits success story

Kit

5 years at CrossFit BYB

It's been 4 and a half years since first joining BYB and let me tell you what. My home away from home, this is my happy place!! The coaching is stellar, the on site masseuse is a nice plus along with the infrared sauna and recovery but the family and co...

Lisas success story

Lisa

3 years at CrossFit BYB

I only joined Crossfit because it's 2 blocks from my office and, as a single mom, I needed a workout during lunch. I had zero interest in the hardcore weight training "CrossFit" I'd heard of. Two years later, I can't imagine life without this gym. The coa...

Lizs success story

Liz

1 years at CrossFit BYB

1 year of membership and wishing I had found them sooner. I have been to many places throughout the years and I have always felt overwhelmed and frankly, a bit lost. The moment I walked into BYB I was welcomed like family, no exaggeration, everyone treats...

Michaels success story

Michael

3 years at CrossFit BYB

5 stars! Great coaches with great attitudes, and an excellent facility. All the athletes are very welcoming and provide just the right amount of encouragement....

Vinces success story

Vince

3 years at CrossFit BYB

This gym is clean, well equipped and has a knowledgeable staff. The members here are incredible and push you to do better. My only regret is not starting sooner. Thanks to everyone here, I'm down 80 pounds in a little over a year and my strength has n...